Noni's Fruit (Morinda citrifolia)

   Noni is a fruit from Indonesia who live in the lower mainland. This fruit has many benefits, ranging from leaf to fruit. Noni can also be found in the front yard of the house, and this tree can be planted in any soil type and how penanamanya easy.
Lots of people who menfaatkannya now. Even a lot of benefits.

1. Normalize blood pressure
2. Pressing pain
3. Normalize blood sugar
4. Normalize cholesterol
5. Killing bacteria
6. Controlling allergies
7. Pressing the formation of free radicals
8. Enhance the immune
9. Prevention of cancer
10. Increase sexual desire

It also can be made nutritious drinks. Noni juice also has benefits for people with diabetes. In the noni fruit juice are scopoletin which has the function to kill bacteria. Noni juice produces bile acid levels in the blood are lower. Because bile acids is reduced, then the cholesterol is used to synthesize new bile acids, so that the total cholesterol in the blood is reduced. In the noni fruit juice was found about 140 kinds of substances that are useful and beneficial for the body.  

   The content of the noni fruit is also a lot, for example,

1. Substance nutrition: whole noni fruit food is nutritionally complete. Nutrients the body needs, such as proteins, viamin, and essential minerals, available in sufficient quantities in fruits and leaves of Morinda citrifolia. Selenium, a mineral found in noni is a great antioxidant. Various types of compounds contained in noni: xeronine, plant sterois, alizarin, lycine, sosium, caprylic acid, arginine, proxeronine, between multiple quinines, trace elemens, phenylalanine, magnesium, etc.

2. erpenoid. It helps in the process of organic synthesis and recovery of the body's cells.

3. Substance anti bakteri.Zat-active substances contained in fruit juice it can kill the bacteria that cause infections, such as Pseudomonas aeruginosa, Protens morganii, Staphylococcus aureus, Bacillus subtilis, and Escherichia coli. Anti-bacterial substance that can also control bacterial pathogens (lethal) as Salmonella Montivideo, S. scotmuelleri, S. typhi and Shigella dusenteriae, S. flexnerii, S. pradysenteriae, and Staphylococcus aureus.

4. The anti-cancer agents. Anti-cancer substances contained in noni most effective against abnormal cells

As quoted from vemale.com, to consume noni you should pay attention to the dose given. For over 16 years of age, you can consume noni juice 2 times a day as much as 25 ml at a time. As for you who have not 16 years old, the dose is the same, it's just that when it passed the time consumption of the first month, juice consumption is only at the time before breakfast.

Here's how to consume noni is good and right to get the maximum usefulness:

Take 2 or 3 large noni fruit and half-baked with a characteristic yellow color but not smell.

After the peeled and seeded, cut into pieces and then enter it into the blender. You can mix it with apples or grapes for additional.

After all the ingredients really liquid and blend, then mix the syrup to taste, can also add honey.

Finally, strain and drink immediately while still fresh.

Do not mix the juice with tea, coffee, or alcohol because it can reduce or even eliminate the benefits of the noni fruit.

Reaction of consuming noni juice is fresh body will feel better, sleep more soundly, the cycle of the digestive system to be smooth, and more excited and morale increases. So what are you waiting? Good luck nutritious noni juice!

Thanks for you reading my article. Maybe Useful :);)